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counselling

Our Message

Ethos

We feel these core themes are the key to our success and we will always work to incorporate them in our work.

Mind In Sport Self Strategies for happiness:

I will always stay true to who I am
I will not allow others deter me from my goals
I recognise my strengths and know how to apply them.
I will apply my strengths to others areas of my life
I understand my areas of development and how to improve them
I am in control of my life, my identity and my career
I believe I will succeed
I embrace my individuality
My honesty and beliefs are my own
I will always strive to be positive and see the good in a situation
I understand that social norms, cultures, societal pressures are others expectations – I am in control of my own happiness I will learn from my mistakes

Our Key Values: