Meet the team
Cara Lea Moseley (BSc, MA, MBPss) - Company Director
Psychologist and experienced practitioner specialising in CBT. Former International athlete
with over 50 caps for Wales competing at both the 2007 and 2011 World Championships
and 2014 Glasgow Commonwealth Games.
Having completed a Degree in Psychology and Masters in Cognitive Behavioural Therapy my
work offers a unique blend of health promotion and mental health to the world of improving
performance both in Business and Elite Sport.
Areas of interest and experience lie within overall health promotion and working to
empower individuals, building self awareness and emotional intelligence across sport and
business. Taking on a very positive holistic approach to tailor and provide a proactive service
improving and harnessing personal development.
Karen Harris. CBT Psychotherapist BACP, BABCP
Passionate and empathic psychotherapist with goals to empower and work
with individuals helping them to realise their full potential
both personally and professionally.
Member of BACP and BABCP and currently awaiting confirmation of
accreditation from the BACP. Vast experience delivering
cognitive behavioural psychotherapeutic interventions using evidenced
Working with mild-complex psychological issues, individuals
struggling with substance misuse and Cruse with bereavement
issues, emotional issues and those struggling with chronic pain.
Lena Kessler. Sport Psychology BSc (Hons) MSc
Stage two sport psychology trainee working towards British Psychological Society
Chartership and HCPC Registration. Masters degree in sports and exercise
psychology and a 2:1 BSc (Hons) degree in psychology.
With a desire to help individuals fulfil their aspirations
Working to enhance athletesí performance and well-being through developing
self-awareness on what constitutes their optimal performance state and
develop mental skills.
Areas of interest inlcude exploring the relationships between thoughts,
feelings and behaviours and how these influence our sports performance.'
Jack Bradford. Athlete Ambassador BSC (Hons)
Degree in Sports and Exercise Sciences
Sharing my experiences as a full time athlete, mentor as well as help
provide information and education for other aspiring athletes, young
people or coaches working alongside young people in sport
A certified development coach through the EASB and IBSF governing bodies
and currently working towards breaking on to the professional circuit as
a professional snooker player.
Daniel Hurcombe. Business Development Officer. BSC (Hons)
Degree in Sport and Exercise Psychology
Working towards a Masters in Sport and Exercise Psychology
Areas of interest include self and Collective Efficacy,
Anxiety and Stress, Group Dynamics and Depression issues.
Keen sportsman with a great personal and practical understanding of sport.
Adam Cole (BSc, MSc, MBPss) - Sport Psychology
Undergraduate and Masters Degree in Sport and Exercise Psychology.
Graduate Member status with the British Psychological Society (BPS) within the Department of Sport and Exercise Psychology (DSEP), and
currently working towards becoming fully chartered.
Experience of working within schools, colleges, sport academies and semi-professional teams.
Professionally recognised Level 2 basketball coach with Basketball England.
Striving to provide the best and most appropriate psychological support to athletes, parents, and coaches.
Effectively implementing a range of tools and techniques that allow athletes to become fully self-sufficient over time