About me
Cara Lea Moseley (BSc, MA, MBPss) - Company Director
My name is Cara Lea Moseley, I am the company Director and Found of Mind In Sport Limited. An experienced psychologist, my special areas of interest include the promotion of good mental health, developing wellbeing and emotional intelligence provisions, and providing mental health support to individuals.
I have a passion for health and wellbeing, and actively promote good mental health working to empower others to reach their full potential.
I have represented Wales Senior Netball Team from 2006-2018, competed at the 2007 and 2011 World Championships, the 2010 Nations Cup and also 2014 and 2018 Commonwealth Games, collecting over 60 caps along the way. I have played in the Netball Superleague since 2007 with Celtic Dragons, Team Bath and currently Severn Stars.
I can offer you the chance to receive a unique blend of health promotion, empowerment and resilience training, in a collaborative, holistic and tailored approach working towards your goals.
A long serving member of both the BPS (British Psychological Society) and the BACP (British Association for Counselling and Psychotherapy) and clinical training in Cognitive Behavioural Therapy (CBT) I have experience of working across many settings including Health, Mental Health charities, professional/elite level sports teams and corporate organisations.
Also, a keen researcher, my background includes:
- PhD - the psychological wellbeing of dual role high performance adolescents.
- MSc - the mental health of adolescent high-performance athletes, their help seeking behaviours and the stigmas associated with seeking support
- BSC (Hons) - a cross cultural study investigating the body image perceptions of female high- performance athletes.
