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Feedback and Testimonials


Cara has presented a number of sessions on psychology with all our Academy players and parents. The sessions have been delivered in an interesting and enjoyable format and have been well received by all. Cara deals with a number of psychological aspects which contribute to the development and performance of youngsters. She has delivered presentations on motivation and communication to parents, which have been particularly enlightening.

The feedback from players, parents and Coaches has been extremely positive.

Cara welcomes further contact from individuals and she has given of her time and expertise to advise and guide them.

MindInSport provided a tailored monthly sport psychology programme for Colchester United Football Club for the 2013/2014 season. Following a very successful programme including interim video conferencing with players, MindInSport will continue to provide the club’s players, parents and staff with sport psychology for the coming 2014/15 season. Their approach is very calm, constructive and personable to ensure successful interaction and progress from individuals. Our monthly visits have progressed to multiple days each month to deliver interactive group and individual one to one sessions guided by the club’s philosophy to ensure optimum player development.

Tony Humes, Academy Manager, Colchester United Football Club

We look forward to continued input from Cara into the work of the Academy. Her contribution has been invaluable.

Tony Thomas Head of Education & Welfare Swansea City FC

The hidden performance factor in any sport is the athlete experience and lifestyle. We have been delighted with the impact Cara has had in the 1 to 1 and groups sessions with Millfield athletes.

David Faulkner, Director of Sport, Millfield School/em>

Since I have started working with you, I saw a really big improvement with my mental side, and that has shown in my recent tournaments as I did really well in them. I just finished second in the French junior open U19. I started believing in myself more and believing that I can do things better than others because I know that I have the abilities to.

Daniel Poleda, ranked 3rd Europe U19, Squash/em>